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Articles
& Resources
What Science Tells Us About Meditation on Twin Hearts and Our Brain

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Ancient wisdom and spiritual teachers have been telling us for centuries that meditation will make us happier and a better person. Now the scientists, doctors and researchers tell us it is good for our health and minds.

Psychological Functioning Impacts from Meditation on Twin Hearts: Differences between novice and experienced meditators

 

Research and statistics from a self-report study on the psychological effects of meditation.  

Journal of Social Action in Psychology

 

Links to various articles on social engagement among psychologists and counselors.

What The Aztecs can teach us about Happiness

How ancient wisdom can bring about happiness.

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