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Articles
& Resources
What Science Tells Us About Meditation on Twin Hearts and Our Brain

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Ancient wisdom and spiritual teachers have been telling us for centuries that meditation will make us happier and a better person. Now the scientists, doctors and researchers tell us it is good for our health and minds.

Psychological Functioning Impacts from Meditation on Twin Hearts: Differences between novice and experienced meditators

 

​Research and statistics from a self-report study on the psychological effects of meditation.  

Journal of Social Action in Psychology

 

​Links to various articles on social engagement among psychologists and counselors.​

What The Aztecs can teach us about Happiness

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How ancient wisdom can bring about happiness.

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